Description

💚 1-Week Kickstart Plan

Take the very first step toward a healthier lifestyle with our 1-Week Kickstart Plan—the perfect short-term package for anyone curious about coaching but not ready for a long commitment. This plan is designed to give you a taste of what’s possible when you have structure, guidance, and accountability on your side. Even in just one week, you’ll notice how small changes add up, and you’ll leave with practical tools you can continue using beyond the program.

💬 1 Personalized Coaching Call (30 minutes)
Connect with your coach for focused guidance tailored to your current needs and goals. This session gives you clarity, motivation, and an immediate action plan.

📊 Basic Progress Template
Easily monitor your progress with a simple template that keeps you focused and helps you celebrate small but meaningful wins.

🥗 1 Meal & Habit Template
Take the guesswork out of healthy eating and daily routines. This easy-to-follow template provides a clear framework you can use right away.

📧 Email Check-In (Once During the Week)
Stay accountable with a quick midweek touchpoint where you can ask questions, share progress, and get extra encouragement.

👥 Access to Private Facebook Group
Be inspired by a supportive community of like-minded individuals who are all on their own journey toward better health.

✨ The Kickstart Plan is ideal if you want:

• A low-cost, low-pressure introduction to coaching

• A simple framework you can follow immediately

• Quick wins and motivation to keep going

• A trial run before committing to a longer plan

This plan is your first taste of guided transformation—